Kayak Technique Workshop - Saturday December 2 at 9am

Get your paddling technique sorted for our new season of paddles. Learn efficient and sustainable forward stroke, posture (so your lower back is protected), torso rotation, leg drive, looking after hands and joints, preparing for longer day paddles, getting into and out of kayaks, self-rescue demonstrated. Led by Adrian Clayton and Tony at Narrabeen Lagoon. If you are new to kayaking this is for you. If you've been paddling for a while, this is an ideal refresher. 1:1 and group work. Over a thousand Freedom Outdoors paddlers have completed our Kayak Technique Workshop. Now it's your turn. Only $98, includes kayak hire.